About me

My fitness goals have never aligned with conservative, societal expectations hinting that women should focus on being skinny and soft. I challenged those expectations by continually testing my limits and pushing my body to its full potential. In 2017, I started weightlifting religiously, fell in love with bodybuilding, dramatically transformed my body in 6 months, and never looked back.

In 2022, I won my FIRST bodybuilding competition, which encouraged me to continue my journey towards becoming a bodybuilding pro! In parallel, I love helping others (YOU) achieve their goals and redefine standards!

Originally born in Chandigarh and living in a fully engrained Sikh/Punjabi culture, I hope to spread awareness around how societal expectations can be navigated to better shed light on fitness in our communities.

Contrary to popular belief, living a dual culture life is a beautiful thing. I’m spreading the message that we don’t have to choose; we CAN embrace the goals of strength and power! There’s nothing holding us back but subconscious handcuffs that have been passed on from previous generations. That fact is, change requires change!

“Go Beast, Stay Beautiful” has helped over 100+ women see the beauty in strength and reach their maximum strength potential. One client at a time, one workout at a time, one post at a time, I’m pushing against those conservative norms that put limitations on how women (and men) can challenge themselves!